Breastfeeding is a mother's gift to herself, her baby and the earth.

Hello Beautiful Human, my name is Julie Avery. I am a mom of three boys and I love supporting people at all stages of life through their nutrition and health journey.  Women & Littles have an extra special place in my heart because I know first hand how challenging life with littles can be. I also know the incredible life-long benefits of early life nutrition can provide. 

For the past 20 years I have been a research scientist learning about the interconnection among human, animal, and environmental health. Through this One Health lens I discovered that one of the most effective ways to improve health of populations is to improve nutrition in early life. Perinatal nutrition for women and littles has the potential to transform health of populations by providing a 

solid nutrition foundation to build life-long health.   

 I founded Serenity Nutrition with a mission to positively impact population health by supporting Women and Littles. 

The first 1,000 days of life, conception through two years of age, is an important nutrition window to help establish lifelong health.  

Being a new parent is challenging. There are so many choices and decisions that feel completely overwhelming. 

Let me help you make peace with food. 

If you want to start your journey to make feeding yourself and littles more serene, find healthy foods that fit your individualized health needs, unique family situation, lifestyle, and budget, I am ready to be your partner.   

At Serenity Nutrition, our mission is to positively impact the health of humans, animals, and the environment by supporting life long health from the very beginning, the first 1,000 days of life.