1,000
Days of Care Provided
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About Us
Your Partner in Nutrition, From Bump to Toddler
We founded Serenity Nutrition in 2023 with a mission to positively impact health by supporting Women and Littles.
The first 1,000 days of life, conception through two years of age, is an important nutrition window to help establish lifelong health and reduce the risk of chronic illness.
Julie Avery, Founder & Lead Dietitian
Hello Beautiful Human, my name is Julie Avery. I am a mom of three amazing boys! I love supporting people at all stages of life with their nutrition and wellness journey. Women & Littles have an extra special place in my heart because I know first-hand how challenging life with littles can be. I also know the incredible life-long benefits of early life nutrition can provide.
Who We Serve
Supporting You Through the First 1,000 Days
The first 1,000 days - from conception through your child's second birthday - lay the foundation for a lifetime of health. We're here to guide you through every stage of this journey.
Pregnancy
Conception - Birth
Nutrition support for a healthy pregnancy - nourishing yourself and your growing baby.
Newborn & Infant
0 - 12 Months
Guidance on breastfeeding, lactation support, and introducing solid foods with confidence.
Toddler
12 - 24 Months
Support for picky eating, family meals, and building healthy habits that last a lifetime.
Why Choose Us
Why Choose Serenity for Your Family
We combine evidence-based expertise with compassionate, judgment-free care to support you and your family through every stage of nutrition and feeding.
Evidence-Based Approach
We use the evidence-based Nutrition Care Process to guide every recommendation.
Judgment-Free Environment
A supportive, welcoming space where you can share openly and feel truly heard.
Personalized Plans
Realistic, individualized strategies designed around your goals — not generic.
Resources Preview
Helpful Resources for Your Nutrition Journey
Explore trusted resources designed to support families and healthcare providers with practical, evidence-based nutrition information.
For Families
Practical guides and tips to support your family's nutrition journey - from pregnancy through toddlerhood.
For Healthcare Providers
Evidence-based resources and referral information to support collaborative, whole-family care.
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Client Stories
What Our Clients Say
Hear from the women and families we've had the privilege of supporting on their nutrition and feeding journeys, and see how personalized care has made a lasting difference.
Contact Us
Let's Start Your Nutrition Journey Together
Whether you need nutrition counseling, lactation support, birth planning guidance, or postpartum care, Serenity Nutrition is ready to help your family thrive.
Location :
2020 N. Ponce De Leon Blvd St. Augustine, Florida 32084